Common Questions
What to Wear?
We recommend wearing loose, breathable, or athletic clothing. If you’re planning to do contrast therapy, we suggest clothes that can get wet.
How Long Are Sessions?
Contrast therapy, halo therapy, and compression therapy sessions typically last 25–30 minutes. Red light and tanning sessions usually last 10–15 minutes.
Are There Contraindications?
Yes. We advise against using contrast therapy or compression boots if you have a history of cardiovascular issues, are pregnant, or have open wounds. Always inform us of your medical history.
How Do I Book a Session?
You can book online through our Book Online tab or by contacting our concierge team directly. Early access for Founders Club members is available for exclusive pricing.
What Package Options Are Available?
We offer simple wellness packages tailored to your recovery needs. These include access to contrast therapy, red light therapy, and private recovery lounges.